Getting Started

New to CrossFit? CrossFit Connex is completely different from a typical gym and we would love to show you how in one of our Free Intro Classes. You will receive careful instruction on various basic CrossFit movements and have an opportunity to experience a CrossFit workout for yourself. The purpose of this session, which is suitable for all fitness levels, is to help us serve you better by getting to know your goals and expectations, fitness level, and experience.

Register for a Free Intro Class below or email us to schedule a time that works best.


If you are an active duty military, police, firefighter or enrolled student, send an email to crossfitconnexwi@gmail.com for a discount code before signing up.

We respect your privacy. Therefore we never share or sell your personal information with any third parties. Any information collected through this site is intended to be used for this transaction only. Your personal information is secured via SSL (Secure Socket Layer) Technology.

If you purchase merchandise you may return damaged or defective merchandise within 10 days of the original purchase date for a full refund minus shipping charges. We will also be glad to exchange the damaged merchandise for anything at the gym of equal or lesser value. We will only issue a refund to the credit card used at the time of checkout. To initiate a refund or exchange please fill out the form on the Contact Us tab of this website.

Connex is a great community with wonderful leaders. The atmosphere is always positive, people are always improving, and Bryan is always encouraging. I have grown a great deal over the last year here and have loved every minute of it!

- Mike Hutches

The best part of Connex is the family atmosphere. There is not one person there that is not kind to the others and deeply cares for all. I am so thankful I have Connex.

- Danielle Dull

Connex has completely changed the way I look at fitness. The coaches truly care about the safety of its members, and they take the time to get to know each individuals goals. I cannot say enough good things about this box, the community, and the coaches!

- Beth Rudy

In these past 3 years, Crossfit has changed from something we do to something we live. I am incredibly grateful to you and the rest of Connex for letting us be a part of it all.

- Libby Dahlke

Connex is a great CrossFit community. I haven’t met a member that wasn’t inclusive and encouraging. The coaches take their time to teach proper technique and movements. My fitness level has completely change since joining Connex and I can’t imagine a better box. Plus, they have the best programming.

- Alton Multhauf

After many years of not finding a fitness program to keep me interested for more than a few months at best, I’m happy to say I have not grown tired of CrossFit Connex. In fact it’s quite opposite. I can’t say enough about Head Coach Bryan and the community of this box.

- Jason R.

Connex has been the best thing that’s happened to me in a long time. Everyone at Connex was so welcoming and encouraging which is what made me come back for more. At a normal gym I never would have pushed myself as hard as I do at Connex. Thanks Connex!

- Kelly

Since joining the family at CrossFit Connex, my mindset has changed. I focus on what I’m capable of and have an entire community of support at Connex.  I couldn’t be more proud to be part of a family that sees and encourages my potential.

- Sergeant Cherise Caradine