Recovery Day Thursday 20180125

The 2018 CrossFit Games Open is a few short weeks away! Head over to to register and get ready for an awesome 5 weeks of CrossFit fun. Challenge your friends, family, or just yourself with being the fittest in 2018. Use The Open to see how far your hard work has brought you or set a baseline if this is your first year. If you have questions about The Open, ask any of your coaches or some of the many folks at the gym who have participated in past years.

Recovery Day

Open Gym 5-6am
Open Gym/Oly Lifting 4-6pm
Yoga 6-7pm