WOD Tuesday 20171024

Special Halloween WOD this Saturday! Come in your best costume for Saturday TeamWOD and then stick around for a potluck and Pumpkin Carving Contest! Please bring a dish and beverage to share.

WOD
AMRAP 4:
27 Calorie Row
27 Burpees
27 Chest to Bar Pull-ups
rest 4 minutes
AMRAP 4:
21 Calorie Row
21 Burpees
21 Toes to Bar
rest 4 minutes
AMRAP 4:
15 Calorie Row
15 Burpees
15 Pull-ups