WOD Saturday 20170916

Congratulations to Coach Alison on her Wedding Day!! Make sure to come to TeamWOD today for her special Wedding Day workout!!

Open Gym 8:30-10am
Alison’s Wedding Team WOD 10-11am


Strong and Stretchy will be on a hiatus while Alison is on her honeymoon, so come in for a strongman workout with Coach Jared! We will adjust the Sunday schedule as follows for the foreseeable future.

Open Gym 8-9am
StrongFit 9-10am