WOD Friday 20170915

2017 Granite Games Recap! Chardae’s team, Too Muscular to Float, finished 5th out of 100 teams in the Teams of 3 Female Scaled Division. Alan’s team, Sink or Swim, finished 38th out of 136 teams in the Teams of 3 Male Intermediate Division. Ask them how the weekend went next time you see them.

If you are interested in competing sometime, have a chat with a coach. The CrossFit Games Team Series starts in a few weeks, so grab a friend and get ready for some fun partner workouts!

PreWOD
4min AMRAP Double Unders

WOD
21-15-9
Squat Snatch 95/65
Chest to Bar Pull Ups