WOD Saturday 20170819

Open Gym 8:30-10am
TeamWOD 10-11am

Coach Bryan will be bringing a van to move some rubber floor mats to the new gym after TeamWOD. If you would like to use your fitness and assist, stick around afterwards or come by around 11am to help. He will have the van all weekend and will be loading/moving things on Sunday as well if anyone would like to help.

Sunday

NO STRONG AND STRETCHY!

Open Gym 9-11am