WOD Friday 20170825

Who’s ready for the move to the new location?? Saturday following TeamWOD we will be moving some equipment over if you’d like to help load/unload. Sunday we will be at the new location laying out the floor; the more people we have, the quicker it will go. Thank you to anyone who can help out!

PreWOD
1mi Run for Time

WOD
12min AMRAP
25 Air Squats
15 Push Ups
5 Ground to Overhead 155/105