Recovery Day Thursday 20170817

TBT to that time Julie Foucher held a group workout at Connex during the weekend of the CrossFit Games. We are still looking back on our experiences from the weeks leading up to, during, and after the 2017 CF Games, and are excited to build for next years events. We will have a new building, more equipment, more space, and be closer to the action. Have any feedback for us or CrossFit HQ about how the Games could be improved at Connex or at the Alliant Energy Center? Drop us some comments or send an email describing your experience, your positives and negatives, along with what you are most excited to see happen in 2018!

Open Gym 5-6am
Open Gym/Oly Lifting 4-6pm
Yoga and Meditation 6-7pm