WOD Tuesday 20170704

🇺🇲🎆Happy 4th of July!!🎆🇺🇲

Independence Day WOD at 11am
Bring food, snacks, beverages, and games to enjoy during and after the workout!

WOD
Isabel
30 Snatch 135/95
Jerry
1 mile Run
2km Row
1 mile Run
Grace
30 Clean and Jerk 135/95

The workout can be done individually or as a team. Come workout with friends and celebrate America’s Birthday!