WOD Monday 20170410

Who wants to go to Nashville for the Central Regionals?? Join the caravan down to Tennessee from Thursday May 25 through Sunday May 28; let your coaches know you are interested by this Wednesday so we can book accommodations and make travel plans. This will be an amazing event to see, plus we get to cheer on a former Connex coach/athlete, Connor N.!

Every 3min for 24min:
5 Burpees
3 Snatch @ 75%