WOD Saturday 20170325

Thank you so much to everyone who attended the 17.5 Celebration! We had a great event and everyone crushed the workout. Thanks to our sponsors Short Stack Eatery, Freshii, Karben4, Airrosti, and most importantly Reebok. Stay excited, Connex, the CrossFit Games is just a few short months away!

Open Gym 8:30-10
TeamWOD 10-11

Sunday Hours
Open Gym 8-10
Strong and Stretchy 10-11
WOD
Helen
3 Rounds
400m Run
21 Kettlebell Swings
12 Pull Ups