WOD Wednesday 20170125

Origin Meals will be here on Monday January 30th for a tasting from 5-7pm. Make sure to come that evening to try some of their high quality eats. You can now order their food online and have it delivered to the gym!

Remember to let us know if you want an Open tshirt! They will be $20; give us your size so we can submit the order by February 3rd!

5 Rounds
On a 3min Clock:
15 Hang Power Cleans 95/65
10 Pull Ups
Max Cals on Rower
*Rest 2min