Recovery Day Thursday 20161020


Burpee Challenge Day 50! 50 Burpees for Time!!!

Open Gym 4-5:30
Yoga 5:30-6:30
Oly Lifting 6:30-7:30

Make sure to sign up for the Burbee Derby! The Thanksgiving morning 5/10k Fun Run/Walk is a great way to start off your Thanksgiving by being thankful for your fitness. Join our team, pick a distance, and get ready to run!