Recovery Day Thursday 20160908

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Open Gym/Oly Lifting 4-6
Yoga at Connex 6-7

It’s a bit too windy tonight; yoga will be at the box.

On Saturday morning, TeamWOD will be at Swan Creek Park in Fitchburg where we will be playing a game of Ultimate Frisbee. Connex Ultimate Frisbee experts Mailee, Rob, and Carrick will be leading the games. Plan on meeting at the park around 10am for warm ups.

We will also be having a 9/11 Memorial WOD on Sunday at 10am.