WOD Monday 20160425

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Great job to both teams who competed at Combat in the Creek this weekend! Such a fun group to throw down with! Proud of all of you for showing lots of grit throughout the event. Congrats to Teddi H. and Will B. on their first competitions!

PreWOD
10min to establish 1RM Deadlift

WOD
15min AMRAP
55 Double Unders
15 Chest 2 Bar Pullups
5 Hang Power Cleans 155/105