Rest Day Thursday 20160121

Saturday's Competitors
Saturday’s Competitors

Rest Day

Open Gym 4-5:30
Oly Lifting 5:30-6:30
No PiYo Tonight

Also…
No Saturday Open Gym
No Saturday Team WOD

Sorry for any inconvenience

– Friday Night, 8pm at the Nitty Gritty Downtown, Come celebrate Mike’s 30th birthday!

– Saturday is the Battle of the Ball and Chain Competition down in Kenosha. Four teams (Laura L./Connor, Lexi/Brian, Libby/Rob D., Cherise/Bryan) are heading down to represent Connex. If anyone is interested in coming as spectators, use the comments to coordinate and check the Facebook page for others. This is an all day event from 8-5:30, we will head out for dinner afterwards to celebrate the great work done by all teams.