Rest Day Thursday, December 17


Rest Day

Open Gym 4:00-5:30
Oly Lifting 5:30-6:30
Piyo/Hip-Hop Dance Class 6:30-7:30


Tomorrow’s WOD will be the same for all classes. 6pm class will be the main Happy Hour WOD; if you already completed the workout you are more than welcome to stay/come back and provide some holiday cheering for those completing the WOD at 6pm. Festive attire is a must, snacks and beverages are optional. All Connex members and their families are welcome (Punch card, OnRamp included). Please bring a gift for the UW Children’s Hospital collection. See here for more info.

After the completion of all heats, we will head out to the Great Dane Fitchburg for the white elephant gift exchange and Holiday celebrating.