Rest Day Thursday, November 19

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Rest Day
Open Gym 4-5:30
Oly Lifting 5:30-6:30
PiYo 6:30-7:30

Some news about the upcoming week with the holiday
– No 6pm Class tomorrow, Friday 11/20
– On Thanksgiving we will be running the Berbee Derby in Fitchburg instead of the normal schedule; the gym will be closed. The Berbee Derby is a 5/10k fun charity run. It’s a great way to get one more run in before the end of the year; earn your pie! Remember to sign up here. Use Team name ‘Connex’ when registering. Additional packet pickup and gathering details soon to come.
– Later that day, I will be hosting a little Thanksgiving feast at my apartment. If you aren’t traveling for the holiday and want to join, let me know or just come by; all are welcome. I will post my address on the whiteboard.
– Friday after Thanksgiving we will run the regular class schedule.