There will be no 6pm Class tonight! Make sure to get your workout in at 5am, 6am, 4pm, or 5pm. Sorry for any inconvenience.
Get those goals ready for Saturday, come prepared to kick off a great nutrition challenge WOD. We can do this–Together!
7-7-7-7-7 Front Squats
8 KBS 70/53
16 Walking Lunges