Rest Day Schedule
Open Gym 4-5:30
Oly Lifting 5:30-6:30
PiYo Stretch and Flex 6:30-7:30
Tomorrow is movie night after the completion of the Nutrition Challenge WOD retest. We will be watching the Rich Froning documentary after the 6pm class. Bring snacks, beverages, a comfy chair, sleeping bag, blankets, bean bags, etc.