Rest Day Thursday, September 3


Some scheduling news for your calendars:

  • Monday Labor Day 9/7 – 10am Hero WOD – no other classes that day!
  • No Olympic Lifting classes after this week. Tuesdays at 5:30pm will be regular CrossFit classes, Thursdays at 5:30pm will be extended Open Gym time. This will hold true until 10/6.
  • Prepare for adjusted schedule around the weekend of 9/11-14. With IM Wisconsin, the Granite Games, and Tough Mudder, some classes may be cancelled. Stay tuned for updates as we draw nearer.


Today’s Schedule:
Open Gym 4-5:30
Oly Lifting 5:30-6:30
PiYo 6:30-7:30