Rest Day Thursday, May 28

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On June 28th CrossFit Fort Atkinson is hosting a ladies team competition. Femme Royal Comps are hosted all across the nation with the purpose of bringing together women who share the same powerful vision and passion for life. We already have one kickass team registered to throw down- any other ladies want to join in??
There are three divisions- Fun- 50/50- RXed

For more information go to https://www.competitioncorner.net/events/67#.VWYvaEs9Puc

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Rest Day!
Open Gym @ 4:30
PiYo @ 6:30