Rest Day Thursday, May 14

Whole30-Version-31

Have you been wanting some help dialing that diet back in as the weather warms up?!? Ang and Abbey are starting a Whole30 in the next couple of days and they would love some more Connex athletes to join them in this challenge!
For more information go to http://whole30.com
If maybe the Whole30 is not your jam- you can still benefit from the group support and dialing that nutrition in for 30 days! Do you! 🙂
Comment below if you are interested in joining them! I know I am game!

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Rest Day!  Open gym from 4:30-6:30!