WOD Wednesday, April 29


WOD- TBA!!!  🙂
TBA does not = brutal!! So do not chicken out just because you are not sure what the WOD is today.  We all have a slight tendency to cheery pick WODs or to allow knowing the WOD beforehand to affect our attitude when walking into the gym.  It is healthy to have to prepare for the unknown on occasionally.  Happy hump day!

Thursday Open gym will be from 4:30-6:30!  See you guys then.  Remember- that May will not have a lot of schedule Sunday OPEN gyms, so if you are looking for some extra skill/lifting time be sure it get it on Thursdays!