Rest Day- Enjoy!
If you are celebrating Easter today, have a wonderfully festive day.
No Open Gym today.
If you have been considering getting in a Spring/Summer CrossFit Competition there are a couple that some CFC athletes will be throwing down in. The more the merrier!!!
May 16th and 17th
Individuals on Saturday, Teams compete on Sunday (teams of 4- 2 ladies, 2 men)
Clash at the Coliseum
Saturday, June 6
Team competition- teams consisting of 2 athletes. (2 ladies or 2 men)
Saturday, July 25