Rest Day Thursday, February 19

unnamed-4
the WOD is never do done until the last athlete finishes. “CrossFit: the only sport where the LOUDEST cheers are for the last to finish.”

Rest Day!

Or Open Gym/Olympic Lifting/ Stretching and Mobility

There is still time to register for the OPEN! 7 Days and counting!

This competition is truly for everyone- newbie or veteran- the OPEN provides every athlete with an opportunity to push themselves to new limits!

“The stage has been set just for you!!” 
“Your finest hour”

its not to late to register!!!