New Years Schedule
Wednesday, Dec 31- 5:00 am, 6:00 am and 12:00!
Thursday, January 1- GYM CLOSED
Friday, January 2- Back to regular schedule
Congrats to our Holiday Row for Cal Challenge winners!!!! Carrick dominated the challenge overall, pulling off an impressive 1074 cals. After a close race for the ladies, Laura L took the W with 550 cals! Nice job to everyone who participated!
Carrick and Laura both won themselves an awesome new CrossFit Connex gear bag!!! Good shit you two! Carry these with pride!