Rest Day Thursday, September 18


Rest Day!  Enjoy!
open gym: 4:00-5:30
Olympic Lifting Class: 5:30-6:30
PiYo: 6:30-7:30

ATTENTION: So this weekend we are going to be running a little bit of a modified schedule!  I apologize for the late notice or any inconvenience this may cause.
Friday: 5:00 am, 6:00 am, 5:00 pm, 6:00 pm (12:00 and 4:00 classes are cancelled)
Saturday: 11:00 team WOD (no 10:00 FREE Intro Class)
Sunday: Closed

A giant thank you to Coach April and Coach Bryan for helping out with coverage this weekend! We really appreciate it guys!!!

ALSO:  I need to let Kory know by Friday how much beef to bring with him this Saturday.  So if you are interested in placing an order please let me know by the end of today!  Thanks!