Hey Guys! It is finally here! Connex will be doing our first WaterWOD this evening! Warm up will begin promptly at 4:00 pm at the Oregon Community Pool, 249 Brook St, Oregon. Please be sure to bring 5 dollars with you to help cover the cost of the pool rental. We will head over the Bird House for dinner after our WODs.
reminder: there is no 11:00 team WOD today! We are closed this am to get ready for WaterWOD!