WOD Monday, June 2

3312509636_2949931623_sports_xlarge_xlarge
June Happy Hour WOD- Friday, June 13!
Theme- The Ultimate Fan! (support your favorite sports team in your best team gear!

free-intro-class1

Also- we are excited to announce that we are going to be adding another Free Trial class to the schedule.  This free class be at 7:30 on Wednesdays evenings.  Helps us spread the word to those who may have trouble getting to the gym on Saturdays!

lakemills
WOD
12 rounds
5 HSPU
10 Power Snatch
5 Burpee Bar hops