WOD Wednesday, May 7

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ATTENTION CHANGE OF SCHEDULE:  We are switching OLY lifting class to 5:30 today!  This means that we are going to be running a modified schedule tomorrow (thursday).  Open gym will be from 5:00-6:30 on Thursday!  There will be no CF class today at 5:30- instead it will be OLY class.  CF class will be at 4:00 and 6:30.

FILL

WOD
100 Double Unders
80 Sit ups
60 Box Jumps
40 Pistols
20 Ring dips
10 HSPU