WOD Monday, April 21

cheeringathena

This collage of photos totally sums up the 2014 Athena Classic.  The cheering and support coming from the green and black was endless!  Through celebration and frustration each athlete was surrounded by constant love and encouragement.  Great work to all of the ladies who competed and a big thank you to all of those who made the trip to cheer!

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Pre WOD
Find 1 Rep Max Clean

WOD
3 rounds
50 Cal Row
15 HSPU
50 Double Unders