Rest Day Thursday, February 6


Don’t forget!  Caveman Happy Hour WOD is tomorrow at 6:00!  I know this theme is a little tough and takes some creativity but y’all can do it!  Our challengers have worked so hard for the last five weeks, lets help them celebrate in full paleo caveman style!  If you are WODing tomorrow at 6:00 be in your best caveman costume and then plan on heading out for drinks with the crew afterwards!  If you get your WOD in earlier during the day, we hope to still see you around 6:00  to help cheer in our last teams.  Cheers to having more then one glass of wine! 🙂


Rest Day/ Active Rest