WOD Wednesday, January 29

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Who is ready for another order of Kory’s Grass Feed Beef. He can bring us some this saturday if we get a pre order together for him. I know this is short notice, but if we can have our order together for him by thursday night, that would be great!
Same deal as last time- put name and how much on the bottom of the whitewash board. If you wont be in before Saturday, let me know your order by commenting below.

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WOD
10 min AMRAP
3 Power snatch (115/75)
3 Lateral Bar hop burpees
6 power snatch
6 lateral bar hop burpees
9 Power Snatch
9 Lateral bar hop burps

rest three min

10 min AMRAP
1 cluster (115/75)
1 chest to bar pull up
2 clusters
2 chest to bar pull ups
3 clusters
3 chest to bar pull usp