Congrats to our saturday team WOD class! As a group you completed 7410 double unders. Lets try to get 10,000 this saturday! It will be the perfect way to kick off the paleo potluck.
12 Min to work up to heavy single snatch
Focus should be on perfect form
10 min AMRAP
30 Double Unders
15 Power Snatch (75/55)
(Don’t forget- 5:00 am on Tuesdays has been added to the schedule)