Rest Day Thursday, January 16


Exciting stuff Connex! We have 18 athletes competing in the Galt Games! This competition is in Chicago the weekend of February 15th-16th. It includes team and individual scaled and Rxed divisions!

If you would like to register click HERE

PiYo instructor, Alison M., working on scorpion. starting with toes on the wall for assistance.

Rest Day/OLY Class @ 5:30/Active Rest- PiYo @ 6:30