WOD Saturday, November 16

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YEAH! Party tonight at Connex! Help Em and Kief celebrate their first week as newlyweds at the Em and Kief Tie the Knot: Part II! Party starts at 7:00. Please feel free to bring friends and loved ones. The more the merrier!
If you have not already, friend Olivia Beran on Facebook for more details.

Team WOD
100 Burpees for time
* 5 jumping lunges OMEM

40 OHS (95/65)
40 T2B
30 Power Snatch
30 T2B
20 Squat Snatch
20 T2B