WOD Monday, October 7

Attention:  No 12:00 class today.  Sorry for the late notice!

The Granite Games weekend in St. Cloud was amazing, but what was even more amazing was all the support, encouragement and cheers from back home in Madison!   No matter the distance, Connex community cheers can be heard and felt from miles away!

WOD
Granite Games 5.0
45 toes to bar
then
3 rounds
15 DL (185/125)
15 BS
* 15 min DNF