Rest Day Thursday, September 5


Tough Mudder Team- Be sure to check FB and comment on the TM post so that we can start organizing transportation and what not for our race day!

Rest Day/ Make Up WOD/ Active Rest (PiYo @ 5:30)

* Don’t forget- thursdays from 6:30-7:45 is open gym time now.
* Also- we hope you all can make it our house on Saturday night to help celebrate two years of CrossFit Connex!