Rest Day Sunday, September 8

Ford Ironman Wisconsin-300

CrossFit Connex wishes all the Ironman athletes good luck today!  Swim fast, bike strong, and run smart!

Connex- If you guys are looking for something to do today on your rest day, go down and cheer for the Ironman athletes.  These athletes have been training for months, even possibly years to make it to this day, and I know that they would all appreciate any cheers or support along the way!!!  It is am amazingly impressive event to go watch.  Even if you are not a triathlete, cheering at Ironman will leave you feeling motivated, inspired, and in awe!