Rest Day Thursday, August 22

70s-vs-80sReminder- Tomorrow @ 6:00 pm is 80s vs. 70s Happy Hour WOD!

We are taking it back old school for August.
Let’s go back to the days of bellbottoms or big hair,
Find some leg warmers, tie die, or big earrings to wear.

A happy hour to celebrate the best two decades yet,
This happy hour WOD is one you will definitely not forget!

The theme is 70s vs. 80s. Pick your decade and come ready to represent!

We have chosen a post WOD bar-  We will be heading to ARGUS (123 E. main) after our 6:00 pm WOD.

For those of you who have not participated in a Happy Hour WOD yet, this is how it goes. Every happy hour WOD has a theme. You must come dressed as the theme, WOD in costume, and then we will head to the bar following our workout!  Please feel free to invite friends and family to our post WOD celebrations.


Rest Day/ Make Up WOD/ Active Rest (PiYo @ 5:30)