There is a Change of schedule on Monday and Tuesday this week!!! Schedule will go as follows.
So sorry guys about this late notice! We apologize for any inconvenience this may cause!! A big thank you to Josh and April who will be filling in while we are gone. We will resume the normal class schedule again on Wednesday.
Thank you so much everyone for understanding!
30 Cals on the rower
30 push press (95/65)
30 box jumps
30 burpees onto 45 plate
30 wall ball shots