WOD Wednesday, May 29

Win a FREE month of CrossFit!!!
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How you ASK!?!  Show Madison your CrossFit Connex pride by sporting a Connex decal on your car.  If Kief or Emily see you driving around town sporting your Connex decal you will win a free month of CF!
If you do not already have a decal, be sure to ask and we will give you one for free! This starts June 1st so you have a couple of days to still get your car ready!

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Caption Contest! post below!

WOD
12 min AMRAP
3 Power Snatch (95/65)
3 toes to bar
6 Power Snatch
6 toes to bar
9 PS
9 toes to bar
ect……