Rest Day Thursday, May 30


Rest Day/ Make Up WOD/ Active Rest (PiYo @ 5:30)


Are you looking for something to do the weekend of October 4-6?  Are you looking to step up your CF training and to take it to the next level?!  Are you wanting to challenge yourself and push yourself like you have never done before!?  The Granite Games in St. Cloud is hosting a three day competition including a Rxed, scaled, masters and team division!  Registration opens in 12 days and as we have seen before, spots for CF comps can fill up very quickly!  So start thinking now if this is something that you would be interested in participating in!  The link for suggested divisions is below.