Dr. Schupp visiting Connex again on Tuesday, May 28th!
Dr. Schupp is going to be visiting Connex on Tuesday, May 28th. This is a great opportunity to get those kinks worked on and help your body move in the most efficient and effective way possible. We will have a sign up sheet at the box like we did for his last visit. It filled up quickly so be sure to grab your spot early. Anyone is welcome to schedule a slot.
Rest Day/ Make Up WOD/ Active Rest (PiYo @ 5:30)