zell Rest day/ Make up WOD/ PiYo@ 5:30

Hey Paleo Challengers- if you still need to get your post challenge stuff done, and can make it in at 4:00, please free to come in during this time.  So far the results of the 30 days has been awesome!  The amount of inches lost, pounds shed, and previous WODs crushed has been so motivating and exciting. Also I am so excited to report that Connex has officially 5 ladies representing Connex at the Athena Challenge in Arlington Heights on April 20th!  Who else is game!?!