Rest Day! Enjoy!
Attention: Next Saturday is our mandatory meeting that will kick off the Paleo Challenge. If you can not make it please email us at CrossFitConnexwi@gmail.com so we can schedule another time with you to cover the info with you that you will be missing at the meeting.
Also, before saturday please be sure to “Like” our new Connex Goes Paleo page on Facebook. This page will be used as a public forum for us during the challenge (and after) for any questions, recipe swapping and the best place for us to check in with all the challenge participants! Cant wait to see you on Saturday Jan 19th @ 12:00 for the pre-challenge meeting 🙂