WOD Wednesday, Dec 12 (21 push ups)

WOD

10 Minutes to complete:
50 Burpees AFAP (as fast as possible)
with the remainder of the 10 minutes…
AMRAP Clean and Jerk
*3 min rest
10 Minutes to complete:
50 Burpees AFAP
with the remainder of the 10 minutes…
Max meters rowed
* 3 min rest
50 Burpees AFAP
with the remainder of the 10 minutes…
AMRAP wall ball

*these 10 min amraps do not need to be completed in this order