Rest Day Thursday, November 22

Rest Day/Tukey Day!  Enjoy!

The gym is closed today.  We will reopen on Friday for a 12:00 CF class.   Enjoy your holiday with friends and family.

REMINDER: Manage the damage beings today!  Do not forget to start off your day with your 1 push up! : )

Great group on Wednesday night for ‘Fight Gone Bad.’ Intensity and encouragement packed the gym! What an awesome way to kick off the holiday weekend.