WOD Saturday, October 27

After a week of hard fought WODs it looks like tomorrow’s final Battle of the Sexes WOD will determine the winner!

WOD
7 min AMRAP
3 thursters (95/65)
3 chest to bar pull ups

Attention:  There are sign up sheets at the box for new apparel.  We are ordering board shorts ($35.00), cropped capris ($45.00) and spandex shorts ($35.00).  If you are interested in ordering some please be sure to write down name and size  on the sign up sheets by the bulletin board.  Be sure to have orders placed by Nov 7.   These items MUST be pre ordered.  We will not be supplying extras at the gym.